What if peace and okayness were already yours, regardless of circumstances? With returning guest Michael McDonald, we explore fundamental wellbeing — that innate state beneath your thinking about life. Like a "hot tub of awareness" that's always available, wellbeing isn't temporary but a foundational truth about reality.

We share our journeys with this recognition and how it makes thriving effortless. It's not about changing your thinking, but shifting your perspective to what's already true. What's present when there's no problem to solve? Where do you already experience wellbeing? What happens when you add "and that's okay" to your experience? Experiment in your own life and let us know what you find.

About Michael:

Michael McDonald is a transformational coach for visionary entrepreneurs, executives, and mentoring other coaches. With a style that’s part Mr. Rogers, part Inception, he helps leaders shift from conceptual to actual, from empowered to awakened, and from complexity to simplicity. His life’s work is to help humanity align with spiritual truth, one conversation at a time.

“Something awesome is trying to happen, and your job is to allow it.”

Website: authenticintegrity.com

Email: [email protected]

Britta: ⁠⁠brittakristin.com⁠⁠

Kevin: kevinlawrence.org

Email questions for ask us anything episodes to [email protected]