There is still a lot of processing going on. On today's episode, Gabby shares some of her recollections of some of the funny events that went on at her dads funeral. She dissects some of the components of humor and comedy. As usual there are many reminders to infuse mindfulness and awareness into lives, especially those difficult "setbacks" that we experience in the face of a loss of a loved one. Using humor to reframe some of those setbacks is much like the draw back of the bow and arrow, it actually furthers your potential and reach. 

Take aways:

Laughter does good like a medicine.

Humor= laughing in the face of pain

Comedy= tragedy + time