In this episode of Thank You Beautiful Human, Kristine and Colleen discuss the importance of having fun and finding joy in life. They share their own experiences and tips for incorporating more fun into daily routines. They emphasize the need to prioritize fun and let go of guilt associated with taking time for oneself. They also encourage listeners to try new activities and tap into their imagination to enhance their experience of fun. Overall, the conversation highlights the benefits of having fun and the role it plays in personal well-being.