Furtitude & Flow - The Podcast

The world is changing — and so is the global economy.

Geopolitical tensions, shifting global power, financial uncertainty and emerging technologies are raising important questions about what comes next. Where is the global economy heading, and what could the next six months bring?

In this new episode of Furtitude & Flow, Pierre Faddoul returns for another in-depth conversation about the forces shaping our economic future.

Pierre Faddoul is the Founder and Managing Director of Square Associates, a Singapore-based strategic and financial consultancy.

In This Episode

🌍 The Global Economy — Recession risks, inflation, interest rates and government debt.

🥇 Gold, Silver & Commodities — Precious metals, central-bank purchases and the search for protection in uncertain times.

📈 Emerging Markets — Opportunities and risks in India, Brazil and other developing economies.

🇨🇳 China & The Changing World Order — The economic rivalry between China and the United States and the future of global trade and financial power.

₿ Cryptocurrency & Bitcoin — Institutional investors, regulation and what could shape the next phase of the crypto market.

🔮 Looking Ahead — Three major economic or investment trends to watch over the next six months, through April 2027.

🎙️ A new conversation with Pierre Faddoul, only on Furtitude & Flow.

🌐 Furtitude & Flow: https://furtitudeandflow.com

Connect with Pierre Faddoul and Square Associates:

• Website: https://www.square-associates.com/
• LinkedIn: https://www.linkedin.com/company/square-associates-pte-ltd-singapore/

• • Email: [email protected]

Furtitude & Flow - The Podcast

Melissa Vogel is a fitness and mindset coach with over 20 years of experience in the fitness industry. She is the Owner and CEO of Busy to BOMB Fit Mom, where she helps women build strength, confidence, healthier habits, and a stronger mindset. She is also the host of The BOMB Life Podcast, a speaker, and an author.

In this episode, Melissa joins me for an honest conversation about relationships, marriage, divorce, and rebuilding life after major change.

We explore what relationships teach us about ourselves, how to find your identity again, and what it takes to create a meaningful life on your own terms.

We also discuss her coaching philosophy, helping others through difficult transitions, the lessons she has learned from her own experiences, and her future dreams and ambitions. Finally, we talk about podcasting, sharing stories, and the challenges of turning a passion into something sustainable.

Connect with Melissa Vogel

Instagram: https://instagram.com/itsmelissavogel

Facebook: https://www.facebook.com/melissavogelfitness

TikTok: https://tiktok.com/@itsmelissavogel

Website: https://www.itsmelissavogelfitness.com/

The BOMB Life Podcast: https://podcasts.apple.com/us/podcast/bomb-life/id1507773460

Amazon Storefront: https://www.amazon.com/shop/itsmelissavogel

BOMB Recipe Cookbook: https://www.amazon.com/dp/B09DZXQ42M

BOMB Life Podcast Merch: https://busytobomb.dashery.com

Follow Furtitude & Flow

Website: https://furtitudeandflow.com

YouTube: https://youtube.com/@furtitudeflowpodcast

All links: https://linktr.ee/FurtitudeandFlowPodcast

Furtitude & Flow — People. Places. Stories.

What really happens behind the scenes of the films and TV series we watch?

In this episode of Furtitude & Flow, I sit down with my old friend Eero Kujala to explore his journey into the media industry and what it takes to build a career as a freelancer in the creative world.

We talk about sound design, film and TV production, studying media production, working behind the scenes, and the reality of creating your own career without following a traditional path.

But this conversation goes far beyond work.

Eero shares personal stories about travelling, meditation, growing up without a father, finding independence, and learning to create his own direction in life.

It’s a conversation about creativity, the media industry, friendship, and the experiences that shape who we become.

Contact/Follow: https://www.instagram.com/eerokujala.lyd/

I denne episoden av Furtitude & Flow møter jeg Pål Branæs, lege, fastlege og spesialist i allmennmedisin, med bakgrunn fra laboratoriemedisin og patologi. Han er forfatter av Pillefellen og Karbofellen.

Vi snakker om hvordan én medisin i noen tilfeller kan føre til flere, og hvorfor det kan være vanskelig å vite når en medisin fortsatt er nødvendig.

Pål forklarer på en enkel måte insulinresistens, blodsukker, kolesterol, LDL, HDL og ApoB, og vi diskuterer også statiner, relativ og absolutt risiko, reseptkaskader og kvetiapin.

En lettfattelig samtale om medisiner, helse og viktigheten av å stille de riktige spørsmålene.

Hva får du ut av episoden?

• Bedre forståelse av insulinresistens og kolesterol

• Hva relativ og absolutt risiko betyr

• Hvordan reseptkaskader kan oppstå

• Hva du bør spørre om før du starter en ny medisin

🎙️ Gjest: Pål Branæs – lege og forfatter

Følg:

Insta: @dr.branaes

Face: dr. Branæs

📖 Bok: Pillefellen

Episoden er ikke individuell medisinsk rådgivning. Snakk med lege før du starter, stopper eller endrer medisiner.

Why do we repeat the same relationship patterns? Why do we stay when we know a relationship is hurting us? And how do our past experiences shape the way we love?

In this episode of Furtitude & Flow, I sit down with Ann Kristin Hegseth, Clinical Therapist & Sexologist, for a deep and honest conversation about relationship trauma, emotional wounds, attachment, intimacy and communication.

We explore how experiences from the past can follow us into adulthood — sometimes without us even realizing it. We talk about trauma bonds, unhealthy relationship patterns, rejection, attachment styles, fear, loneliness and why it can be so difficult to walk away from relationships that hurt us.

We also dive into The Four Horsemen — criticism, contempt, defensiveness and stonewalling — the four destructive communication patterns associated with relationship researchers John and Julie Gottman.

What happens to intimacy and sexuality when emotional wounds enter a relationship? Can we change the patterns we've carried throughout our lives? And what does it really take to build a relationship based on trust, safety, genuine connection and healthy communication?

🎙️ Ann Kristin HegsethClinical Therapist & Sexologist

Link: https://www.tiktok.com/@se6olog?is_from_webapp=1&sender_device=pc

https://www.instagram.com/annki_1?utm_source=ig_web_button_share_sheet&igsi=ZDNlZDc0MzIxNw==

In this episode of Furtitude & Flow, The Podcast.

We’re joined by Robin van Calcar — creative director, producer and founder of Atumatic Studios, a Spain-based film production company working on international film, music and commercial productions.

Robin has built an international career across countries and cultures, working in music videos, commercials and visual storytelling with major artists and global brands.

He has directed artists including De La Soul and Redman, for example, and has been involved in commercial productions for major brands such as Porsche and Audi.

His work and involvement also includes major music projects such as “Ayo Technology” by 50 Cent featuring Justin Timberlake & Timbaland, as well as “Heaven” by John Legend.

Robin also worked as Associate Producer on Enrique Iglesias’ “I Like How It Feels” music video, featuring Pitbull and The WAV.s. I

We go behind the scenes of the creative industry and talk about music videos, international productions, working with major artists and global brands, creativity, filmmaking, and the journey from a childhood passion to building an international career.

But the conversation goes beyond film and music. We also talk openly about adversity, overcoming difficult experiences, personal growth and the challenges that shape us along the way. We share our experiences with plant medicine and discuss how it has helped both of us through different periods of our lives, given us new perspectives and influenced our personal journeys.

🎙️ About Robin van Calcar

Robin is the founder of Atumatic Studios, a film production company based in Spain working on international film, music and commercial productions.

Link: https://www.atumatic.com

Listen to the full episode of Furtitude & Flow and discover the story behind the work, the people, the challenges and the experiences that shape a creative life.

In this episode of Furtitude & Flow, I sit down with Stuart Ashing — hypnotist, performer, entrepreneur, trainer and lifelong student of human behaviour. Stuart explores hypnosis, psychology, communication, AI, creativity, music production, entrepreneurship, business and what makes people think, change and perform at their best. A fascinating conversation about curiosity, experimentation, human potential and finding new ways of looking at old problems.

Stuart lives in southern Spain with his wife Sandie, who was previously a guest on the podcast in Episode #21. Today, Stuart continues to explore business, music, AI, entrepreneurship and whatever sparks his curiosity next. We also dive into Stuart’s long career as a stage hypnotist, including his famous comedy hypnosis shows, performing for audiences around the world and his appearances on MTV. (thedreamweaver.co.uk⁠)

What does it take to create meaningful music while staying connected to yourself?In this episode of Furtitude and Flow, we sit down with Norwegian artist from Vibrant Seed Records.

Solar Noor (Johanna Maria Winther) for a deep conversation about creativity, identity, emotional healing, and the journey of finding your authentic voice as an artist.Known for her atmospheric pop sound, emotional storytelling, and deeply personal songwriting, Solar Noor shares how music has become a powerful tool for transforming life experiences, emotions, and challenges into art.Together,

we explore:

🎵 Music as Healing – How songwriting can become a way to process grief, emotions, and personal growth.

🎤 Finding an Authentic Artistic Voice – Breaking free from expectations, trusting your creativity, and creating music that reflects who you truly are.

📱 The Reality of Being an Artist Today – Navigating social media, visibility, and the pressure to constantly share your life while protecting your mental space.

🌱 Creativity, Energy & Burnout – Understanding creative cycles, the importance of rest, and building a sustainable relationship with your art.

Links: https://www.instagram.com/solarnoormusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.facebook.com/profile.php?id=100091490421706#

https://open.spotify.com/artist/4i665Y4zLH0ehv5k0W4jMr?si=KStcG_AoRt2DOl6PnmL4GQ&utm_source=copy-link&nd=1&dlsi=f64bbc3500c3469c

What can motorsport learn from the space industry? Why does Porsche inspire such a passionate community? And what really defines success after building companies, mentoring people, and living through challenges?

In this episode of Furtitude & Flow, I sit down with Zach Hegde for a conversation that goes far beyond racing.

We explore the intersection of aerospace engineering and automotive innovation, Porsche culture, entrepreneurship, mentorship, mindset, and the lessons that shape a meaningful life.

We also talk about:Why Porsche means so much to Zach

The influence of space-age technology on modern and classic cars

The unique culture surrounding Porsche enthusiastsInvesting in people and mentoring Jensen ShearerLeadership, resilience, and overcoming adversity

How Zach's definition of success has evolved

His dreams, future plans, and legacy

Whether you're passionate about motorsport, engineering, business, or personal growth, this episode offers inspiring insights and practical wisdom.If you enjoyed this conversation,

please subscribe, leave a review, and share the episode with someone who loves meaningful conversations.

Connect with

Zach Hegde- Rennen Motorsport

Link: https://rennenmotorsport.com.au/contact

🎙️ Furtitude & Flow – Conversations about resilience, leadership, entrepreneurship, motorsport and the human journey.

What happens when global finance, geopolitics, and investing collide?

In this episode of Furtitude & Flow, I sit down with Pierre Fadal, Founder and Managing

Director of Square Associates, a Singapore-based advisory and investment firm specializing in emerging markets, global capital allocation, and geopolitical strategy. With more than 20 years of experience at institutions including Deutsche Bank, BNP Paribas, Aberdeen Asset Management, and Tokio Marine Asset Management, Pierre shares his insights into the forces reshaping the global economy.

We discuss: • China's economic outlook • The Middle East conflict and global markets • Taiwan and rising geopolitical tensions • Gold vs Bitcoin and cryptocurrency • Inflation, interest rates, and central banks • Private equity and emerging markets • How family offices are investing today • Risks and opportunities over the next 6–12 months • The future of global investing Whether you're an investor, entrepreneur, or simply interested in understanding the world, this conversation provides valuable insights into today's rapidly changing geopolitical and financial landscape.

🎙 Guest: Pierre Faddoul

🎧 Host: Fredrik Klingenberg

Links: Website: ⁠www.square-associates.com⁠ LinkedIn page:

⁠https://www.linkedin.com/company/square-associates-pte-ltd-singapore/⁠ Email:

⁠[email protected]⁠

If you enjoy the episode, please subscribe, leave a review, and share it with someone who would find it valuable.