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 Carrie and I get real about how hard and exciting transition can be!

Summary/Time Stamps: 

• Who Carrie is and how she got started. 0:00
• How do you find joy in your life? 8:27
• Can somebody come get me? -. 14:11
• If you don’t actively participate in those time periods, it’s not going to get better. 17:32
• How the pandemic threw a wrench into his life. 23:10
• “He who finds himself a joy does the winged life destroy. He who gives us the joy as flies lives in eternity”. 28:47
• Kiss the joy as it flies. 32:04
• People are so wonderful, they are. 36:39
• How do you let people back in after they’re no longer interested? 42:41
• Don’t let your brain take a backseat to your gut. 46:19
• Karen’s first experience with reiki. 50:32
• What’s the starting point of a health insurance fail? 55:51
• On the days that I don’t do those things I feel like the worst version of myself. 1:03:56
• Breaking away from codependency and being me. 1:07:29
• What makes you feel the most alive? 1:11:15
• What makes you happy? 1:17:49
• What makes Kelly happy other than dancing? 1:20:47
• The tension between women and light. 1:28:59
• Why are you getting that face on? 1:32:02
• The power of meditation to help you heal. 1:39:02
• It’s hard living with people. 1:44:37
• How do you figure out what works? 1:48:57
• What it’s like to have no cell phones in the 90s. 1:54:07

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Thanks for hanging in the pond, my ducks 🐤

Where we keep it honest, casual conversations about serious sh*t, and somehow still find a way to laugh through it.

If you felt something, send it to someone you love… or someone who might need a little push.

Follow along:
https://www.instagram.com/duckingrealitea/

And go out there and find your joy, even if it’s a little chaotic.

Stay curious, stay joyful…
you’re deeply loved, my ducks.