In this episode, Quincy spends time with mental performance and college softball coach Bekah Good! They discuss the importance of process orientation when failure is common in our sport, focusing on actionable steps rather than overwhelming outcomes, and using mental skills to succeed while working towards playing college softball! 

Connect with Bekah via email at [email protected] and on instagram at @TotalAthlete365. 

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This week on the podcast I dive into some popular conversations I've had this fall with college softball coaches out at showcases and they're identifying athletes to recruit! 

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In this coaching session, I break down the next steps for softball players in junior year who feel they’re doing everything right to play in college but aren’t building the relationships they hoped for yet! 

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To celebrate our 100th episode, I reflected back on my own time going through the process as a student-athlete and share the top 10 things I needed to hear back then. Head over to Instagram to check out #11-100! 

Also, congrats to our 100th episode giveaway winner, Amy Bourbar! 

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In this episode, I discuss the complexities of the recruiting process for softball athletes, focusing on the timelines for offers, the behind-the-scenes factors that influence college coaches' decisions, and the importance of understanding scholarship budgets. As hard as it is, focus on controlling what they can in their recruiting journey and to be aware of the various opinions that may affect their confidence and decision-making. I also touch on the impact of coaching changes and the importance of listening to college coaches over external opinions! 

Also head over to Future First, Softball Second on instagram to check out how to win an athlete VIP week or virtual team seminar to celebrate our 100th podcast episode on 10/23! 

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This week on the podcast I give some guidance to a parent reaching out for advice as they attend softball showcases and dive into recruiting for the first time with their athlete this fall! 

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This week I welcome Allie (former D1 softball player, travel coach and recruiting coordinator) and Paul Richmond (father of 2 D1 softball players and current Horseheads HS coach), a father-daughter duo deeply involved in the softball world. They discuss their unique experiences in navigating the complexities of youth sports, the recruitment process, and the importance of maintaining open communication within their family! 

Head over to their podcast, The Game of Life, to hear more from Allie and Paul! 

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In today's coaching session episode I dive into the pieces that should be in your athletic resume, when to start working on it, and more! 

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In today's episode I dive into some of the consistent themes that have come up in conversations with our underclassmen as they watch the juniors go through the process of connecting with college softball coaches! 

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This week on the podcast I dive into this listener submission: "My athlete is a high level softball player and a high level volleyball player. She’s done travel and high school for both successfully up to this point but she’s just starting sophomore year and it feels like it’s starting to get harder and things are slipping. We’re considering taking a step away from volleyball next year. Any thoughts on this or advice are appreciated!"

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