With the holiday season I am away from the mic this week, and hope you all are enjoying some family time too! I went way back to 2024, and pulled out episode 46, What finding your first actually means just in case you’re spending some time in the car this week and wanted to dive in! I hope you all are having a wonderful holiday season, and can’t wait to connect with you in 2026! 

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In this episode, Quincy Lewis-Buggs discusses the latest updates from the National Fast Pitch Coaches Association (NFCA) Convention, focusing on potential changes in NCAA rules regarding communication dates for Division I athletes, eligibility updates for Division II, and the ongoing discussions about junior college transfers. Quincy emphasizes the importance of relying on accurate information from credible sources amidst the rapid changes in softball. 

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This week's episode dives into the listen submission "I am the parent of a 2028 and a 2030. Realistically what should off season training look like if they want to play in college someday? It seems like what we hear from college coaches about it is very different than what her travel ball coaches are saying and doing." 

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This week Quincy Lewis-Buggs dives into growth, patience, and the importance of embracing the more mundane off season aspects of the recruiting process to achieve long-term success. 

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I'm working on practicing what I preach and taking some time away from softball this week to spend with family, I wanted to pop on with a quick reminder for you all to do the same! 

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As we dive into the world of college softball, it’s so important to understand the hectic lives of college coaches during the fall season. In this episode of Future First Softball Second, Quincy Lewis-Buggs shares what her schedule looked like in the fall as a college coach and talks about why college coaches don't respond to emails. 

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In this episode, Quincy spends time with mental performance and college softball coach Bekah Good! They discuss the importance of process orientation when failure is common in our sport, focusing on actionable steps rather than overwhelming outcomes, and using mental skills to succeed while working towards playing college softball! 

Connect with Bekah via email at [email protected] and on instagram at @TotalAthlete365. 

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This week on the podcast I dive into some popular conversations I've had this fall with college softball coaches out at showcases and they're identifying athletes to recruit! 

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In this coaching session, I break down the next steps for softball players in junior year who feel they’re doing everything right to play in college but aren’t building the relationships they hoped for yet! 

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To celebrate our 100th episode, I reflected back on my own time going through the process as a student-athlete and share the top 10 things I needed to hear back then. Head over to Instagram to check out #11-100! 

Also, congrats to our 100th episode giveaway winner, Amy Bourbar! 

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