Mehdi Yacoub is an engineer and entrepreneur from Paris, passionate about optimizing health, longevity and well being. Through Lifetizr, he is building a solution to help people optimize their metabolic health, prevent chronic diseases, and live healthier and longer.

Mehdi also writes a weekly newsletter (The Long Game), were he shares the best stuff he comes across each week.  He covers a broad range of topics, always including health, wellness, and tech. In a given episode, you can read about the Horvath clock, the art of doing nothing, pricing strategies, risk management, the VIP world, behavioral biology, Bruce Lee, and Michael Jordan.

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