As recovering perfectionists, when we think about the future, we often tend to slip straight into worst-case scenario mode. We become consumed by anxiety, worry, and our desire for control.

In this week’s episode, we’re diving into the why behind future tripping and FOMO as well as strategies for managing future-based worry and staying in the present moment.

As recovering perfectionists, when we think about the future, we often tend to slip straight into worst-case scenario mode. We become consumed by anxiety, worry, and our desire for control. In this week’s episode, we’re diving into the why behind future tripping and FOMO as well as strategies for managing future-based worry and staying in the present moment.

Future Tripping

Raise those middle fingers up high because perfect is an effing myth! Gather ‘round for badass guests, empowering conversations, and plenty of room to be our bold, imperfect selves brought to you by two proud recovering perfectionists, Jenna + Ashley of Eff Perfect.

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Future Tripping

Future Tripping