We explore moving through breakdowns & turning them into breakthroughs by taking responsibility for how we react to ourselves and others. In addition, we discuss using trust and faith to find peace as an antidote to fear.

In this episode:

"Attachment leads to suffering." (Buddha)

The Man Who Invented Happiness Science: Marty Seligman | The Happiness Lab | Dr. Laurie Santos

"Do or do not there is no try." (Yoda)

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