In this surprisingly bright episode, Betina affectionately remembers her baby brother BJ and Jen identifies with how light shines through in the broken places. Then the discussion turns metaphysical as they discuss finding hope during dark times.

00:47 Temp Check - Hope Temperatures

00:58 Betina’s Temp Check - remembering her brother that just passed away

02:05 One Headlight

13:57 Jen’s Temp Check - reflecting on light with Bob in Costa Rica coincidentally after Uncle Bob’s passing

19:04 Betina Sharing Memories of BJ

26:00 Wrapping up Jen’s Hope Temp check

29:25 Betina leaning in to faith because it gives hope

32:25 Jen answering how to develop spirituality being brought up as a non-believer

36:50 Science and religion - Both/And

38:07 Psychiatry - The soft science according to the family scientist

41:21 Supporting each others’ evolving visions beginning with Betina

55:55 Jen’s future vision for her family

1:07:25 The superpower of Love

1:09:11 Recipes

1:19:10 Closing thoughts Romans 8:28

Betina’s Smoothies

Handful of spinach

½ Avocado

Fresh and/or frozen fruit

1 cup Water

Jen’s Pickled Red Onions

Red onion sliced large

2 cups white vinegar

2 cups Water

⅓ cup Cane sugar

2 tbsp Sea salt

Optional:

Garlic cloves and peppercorn

Music credits:

0:00 “For My Good” - AFTR

13:35 “Ladies First” - John Runefelt

29:00 “Sunny Daydreams” - Raccy

40:35 “Soul Over Matter” - HATAMITSUNAMI

55:38 “Copacabana” - Onda Norte

68:45 “Living in My Dreams” - Mimmi Bangoura

79:35 “Sunny Daydreams” - Raccy

Follow on Instagram:

https://www.instagram.com/whatsthetemp_

Follow on Facebook:

https://www.facebook.com/whatsthetemppodcast

Subscribe on YouTube:

https://www.youtube.com/@WhatstheTempPodcast

Contact:

[email protected]