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Fuzzy Red Socks Presents The Self Care Podcast
Welcome! This is the place to Believe you matter, Practice Self Care, and Choose a life where you are happy, healthy, and whole. This is a safe space to come for simple tools to make
YOU a priority and start your self care journey.
Are you exhausted from taking care of an elderly parent or sick family member? Do you feel depleted from your job, parenting, or just from getting older? Do you need to recharge and reclaim your life? Do you need reminders to put your oxygen mask on first before helping others?
Carole MacLean has been in those shoes and found a way through it with grace. Her personal experience caring for her parents during the end of their lives and as a hospice patient advocate motivated her to blog about self care, conduct Fuzzy
Red Socks retreats, and write the book Believe, Practice, Choose the Gift of Self Care – 21 Tips for Your Self Care Tool Belt.
Join us here for this 6-part series, where each episode will include a few tips from the book and practical ideas that emphasize the power of our beliefs, the importance of practicing what we preach, and the magic that comes when we
choose our best life.
Link to book on Amazon http://amzn.to/3rXTiyb
Link to Journal on Amazon: http://bit.ly/3yZadDT
Additional Self Care Resources: https://fuzzyredsocks.com/
View all episodes
By Carole A MacLeanWelcome! This is the place to Believe you matter, Practice Self Care, and Choose a life where you are happy, healthy, and whole. This is a safe space to come for simple tools to make
YOU a priority and start your self care journey.
Are you exhausted from taking care of an elderly parent or sick family member? Do you feel depleted from your job, parenting, or just from getting older? Do you need to recharge and reclaim your life? Do you need reminders to put your oxygen mask on first before helping others?
Carole MacLean has been in those shoes and found a way through it with grace. Her personal experience caring for her parents during the end of their lives and as a hospice patient advocate motivated her to blog about self care, conduct Fuzzy
Red Socks retreats, and write the book Believe, Practice, Choose the Gift of Self Care – 21 Tips for Your Self Care Tool Belt.
Join us here for this 6-part series, where each episode will include a few tips from the book and practical ideas that emphasize the power of our beliefs, the importance of practicing what we preach, and the magic that comes when we
choose our best life.
Link to book on Amazon http://amzn.to/3rXTiyb
Link to Journal on Amazon: http://bit.ly/3yZadDT
Additional Self Care Resources: https://fuzzyredsocks.com/