A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

On this episode, Trey discusses Lebron James' greatness and his fourth championship with the Lakers. Trey draws comparisons between the expectations of Lebron since the age of 14 and how it affects our ability to evolve and grow due to the unrealistic expectations. He questions the expectations we have for ourselves and asks the question, “Would you be able to live up to Lebron’s expectations if you were in his shoes?”

Congrats to the Los Angeles Lakers and Lebron!!

RIP KOBE, GIANNA AND FAMILIES LOST

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