A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

In this episode, Trey brings on his wife Niecy to celebrate their 5 year anniversary in October. They go on to discuss the 5 things they learn in their 5 years of marriage including Communication, COVID-19, Grief and Loss, Medical issues and more! Something for the married folks or those thinking about getting married! Enjoy and Happy Thanksgiving!

Purchase his book here:

https://www.uphold318.com/shop/you-good-fam-book

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