<p>Certified life coach Kim Perone discusses overthinking and the monkey mind.  Kim gives real-life tips about how to SEE your thoughts and not BE your thoughts. </p>

Certified life coach Kim Perone discusses overthinking and the monkey mind. Kim gives real-life tips about how to SEE your thoughts and not BE your thoughts.

<p>Certified life coach Kim Perone discusses overthinking and the monkey mind.&nbsp; Kim gives real-life tips about how to SEE your thoughts and not BE your thoughts.&nbsp;</p>

FYC Episode 5: Yes, You Can Stop Overthinking (And Why You Should)

Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.

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FYC Episode 5: Yes, You Can Stop Overthinking (And Why You Should)

FYC Episode 5: Yes, You Can Stop Overthinking (And Why You Should)