Certified life coach Kim Perone discusses overthinking and the monkey mind.  Kim gives real-life tips about how to SEE your thoughts and not BE your thoughts. Please leave a review of the podcast where you can!  Learn more about us at <a href='http://www.slightlyunmeditated.com/'>www.SlightlyUnmeditated.com</a> or reach out to us on social media: <a href='https://www.instagram.com/slightlyunmeditatedpodcast/'>Instagram</a> <a href='https://www.facebook.com/slightlyunmeditated'>Facebook</a> <a href='https://twitter.com/SUpodchannel'>Twitter</a> <a href='https://www.youtube.com/channel/UCt9n4Qas3YP36tNK0VdtWWQ'>YouTube</a> <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=W3JLNP4BAJWN2">Support the show</a>

Certified life coach Kim Perone discusses overthinking and the monkey mind. Kim gives real-life tips about how to SEE your thoughts and not BE your thoughts. Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube Support the show

Certified life coach Kim Perone discusses overthinking and the monkey mind.&nbsp; Kim gives real-life tips about how to SEE your thoughts and not BE your thoughts. Please leave a review of the podcast where you can!&nbsp; Learn more about us at <a href="http://www.slightlyunmeditated.com/" rel="noopener noreferrer">www.SlightlyUnmeditated.com</a> or reach out to us on social media: <a href="https://www.instagram.com/slightlyunmeditatedpodcast/" rel="noopener noreferrer">Instagram</a> <a href="https://www.facebook.com/slightlyunmeditated" rel="noopener noreferrer">Facebook</a> <a href="https://twitter.com/SUpodchannel" rel="noopener noreferrer">Twitter</a> <a href="https://www.youtube.com/channel/UCt9n4Qas3YP36tNK0VdtWWQ" rel="noopener noreferrer">YouTube</a>&nbsp;<a href="https://www.paypal.com/donate/?hosted_button_id=W3JLNP4BAJWN2" rel="noopener noreferrer">Support the show</a>

FYC Episode 5: Yes, You Can Stop Overthinking (And Why You Should)

Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.

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FYC Episode 5: Yes, You Can Stop Overthinking (And Why You Should)

FYC Episode 5: Yes, You Can Stop Overthinking (And Why You Should)