Finding Your Spark with Veronica

FYS 054: What I Wished I Learned Before Being a Mom

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In this episode, I’m getting real about the things no one tells you before becoming a mom. We’re diving into four key topics:


  • Career Planning: I’ll share why having a strategic career plan is crucial, especially when you’re balancing work and motherhood. Plus, tips on finding the right mentor.
  • Body Image vs. Body Fulfillment: It’s not just about how you look—it’s about feeling good in your body. I’ll explain the difference and why it matters.
  • Sex and Intimacy: Let’s talk openly about the difference between sex and intimacy and why understanding both is important for healthy relationships.
  • Feminine Power: Hormones can be a wild ride during motherhood. I’ll discuss how to manage them and tap into your feminine energy.


    • This episode is packed with insights to help you navigate motherhood with confidence and clarity.


    What you’ll learn in this episode:

    • Why you need a career plan and mentor.
    • Shifting focus from body image to body fulfillment.
    • Understanding sex vs. intimacy.
    • Managing hormones and embracing your feminine power.


      • Links & Resources:

      • Follow me on Instagram: @coachveronicalu⁠ for more insights, tips, and support on your journey.
      • Ignite Ambition Community
      • Join the Super Nanay Club
      • Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast


        • Podcast Team:

        • Podcast Host, Content, and Producer - Veronica Nicole Lu
        • Audio Editing & Engineering: David Benjamin Juni
        • Creatives and Design Strategist: Kykes Rivera
          • ...more
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          Finding Your Spark with VeronicaBy Veronica Lu