Finding Your Spark with Veronica

FYS 065: My Powerful Learnings from the first Season of Finding Your Spark

Listen Later

What We’ll Cover:

In this season finale of Finding Your Spark, I reflect on the three biggest lessons I have learned throughout Season 1 of Finding Your Spark. I shared the powerful realizations that changed the way I approaches motherhood, health, and self-empowerment. From understanding my hormones to embracing the beauty of progression, I shares how I learned to show up—even when life isn’t perfect.

What You’ll Learn:

  • Knowledge is Power: How understanding her hormones helped Veronica regain control of her life, health, and well-being.
  • Sharing is Caring: Why sharing knowledge about hormones and cycles is empowering not just for moms, but for future generations.
  • Progression Over Perfection: How letting go of the need for perfection opened the door for real growth, consistency, and progress in life and motherhood.

    • Links & Resources:

    • Connect with Veronica on Instagram: @coachveronicalu for support in syncing with your cycle.
    • Join the Super Nanay Club
    • Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast to stay tuned for upcoming episodes in Season 2!


      • Podcast Team:

      • Podcast Host, Content, and Producer - Veronica Nicole Lu
      • Audio Editing & Engineering: David Benjamin Juni
      • Creatives and Design Strategist: Kykes Rivera
        • ...more
        View all episodesView all episodes
        Download on the App Store
        Finding Your Spark with VeronicaBy Veronica Lu