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It's the month of resolutions and the G word! Gym, that is. Taking care of yourself looks different for everyone. We all have different habits, goals and fitness levels. Melanie sits down with Coach Anne Wilson from CrossFit 611 to discuss her fitness and self-wellness journey. Remember, what works for someone, may not work for you. Also, you're amazing.
By The Melanie ShowIt's the month of resolutions and the G word! Gym, that is. Taking care of yourself looks different for everyone. We all have different habits, goals and fitness levels. Melanie sits down with Coach Anne Wilson from CrossFit 611 to discuss her fitness and self-wellness journey. Remember, what works for someone, may not work for you. Also, you're amazing.