Gabriella is a woman has is passionate about fitness. In this episode we discuss positive life changes: topics in this episode range from diet, different types of training and overall wellness. Follow up with her on instagram: gabriella.w.fitnessFor the headphones we discuss in the podcast: <a href='https://l.instagram.com/?u=http%3A%2F%2Fwww.sumo-sound.com%2F&e=ATOyzEzGUwayTYHLCbwAsSNoB6EdpwcioO4kWaPnKPP0OXnV1daPg_wsMwDTXQMj0F0Xdv4SHtv8Ldc'>www.sumo-sound.com</a>promo code "GAB10"<a href='https://l.instagram.com/?u=https%3A%2F%2Freferme.to%2FYcuD6Ro&e=ATM23AjVLsOlfGi_0vl5-rFHx7jU2Qk840UTfPi5frfufvJrmpd5t1bolLduWeZFFfWJb5XrtIMkPUU'>referme.to/YcuD6Ro</a> Gabriella Waugh's exclusive 35 percent discount from Protein World

Gabriella is a woman has is passionate about fitness. In this episode we discuss positive life changes: topics in this episode range from diet, different types of training and overall wellness. Follow up with her on instagram: gabriella.w.fitness For the headphones we discuss in the podcast: www.sumo-sound.compromo code "GAB10" referme.to/YcuD6Ro Gabriella Waugh's exclusive 35 percent discount from Protein World

Gabriella is a woman has is passionate about fitness. In this episode we discuss positive life changes: topics in this episode range from diet, different types of training and overall wellness. Follow up with her on instagram: gabriella.w.fitnessFor the headphones we discuss in the podcast: <a href="https://l.instagram.com/?u=http%3A%2F%2Fwww.sumo-sound.com%2F&amp;e=ATOyzEzGUwayTYHLCbwAsSNoB6EdpwcioO4kWaPnKPP0OXnV1daPg_wsMwDTXQMj0F0Xdv4SHtv8Ldc" rel="noopener noreferrer">www.sumo-sound.com</a>promo code&nbsp;"GAB10"<a href="https://l.instagram.com/?u=https%3A%2F%2Freferme.to%2FYcuD6Ro&amp;e=ATM23AjVLsOlfGi_0vl5-rFHx7jU2Qk840UTfPi5frfufvJrmpd5t1bolLduWeZFFfWJb5XrtIMkPUU" rel="noopener noreferrer">referme.to/YcuD6Ro</a> Gabriella Waugh's exclusive 35 percent discount from Protein World

Gabriella Waugh

Tings and Things is hosted by Jonathan Mbaya and Simba Tsumba, two lifelong friends. Our Podcast transcends borders and strips away all the filters from the perfectly edited and curated lives we have become accustomed to online. As a duo, we manage to open up a platform to have real conversations that touch upon what it means to live and learn, alongside occasional guest appearances from some of the most dynamic people across industries and our Tings & Things family. We found that through our travel and adventures, our struggles as young adults were not unique to us. Tings and Things was designed to share those experiences since those were not being discussed by traditional media outlets, and alongside our back and forth banter and undeniable chemistry, we have found the perfect formula to exhibit the everyday stories of life in an everyday conversational way.

Comedy

Society & Culture

Music

Personal Journals

Tings and Things is hosted by Jonathan Mbaya and Simba Tsumba, two lifelong friends. Our Podcast transcends borders and strips away all the filters from the perfectly edited and curated lives we have become accustomed to online. As a duo, we manage to open up a platform to have real conversations that touch upon what it means to live and learn, alongside occasional guest appearances from some of the most dynamic people across industries and our Tings &amp; Things family. We found that through our travel and adventures, our struggles as young adults were not unique to us. Tings and Things was designed to share those experiences since those were not being discussed by traditional media outlets, and alongside our back and forth banter and undeniable chemistry, we have found the perfect formula to exhibit the everyday stories of life in an everyday conversational way.

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Gabriella Waugh

Gabriella Waugh