The Lilah Jo Show

Gabrielle Bernstein: The Trailblazing Truth-Teller Talks Risks, Trauma & Willingness to Change.

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Gabrielle Bernstein:

Transforming lives for more than 16 years
#1 New York Times bestselling author of 9 books, including The Universe Has Your Back, Super Attractor and Happy Days.
An Oprah-named “next-generation thought leader.” 
Host of the ‘Dear Gabby’ Podcast
Motivational speaker in sold-out venues worldwide
Mom to Oliver
Spirit Junkie
Cat Lover

Find Gabby here:

https://gabbybernstein.com/
Dear Gabby Podcast: https://gabbybernstein.com/podcast/
Instagram: @gabbybernstein
Free manifesting meditations: deargabby.com/freemeditations

Music by Dyalla Swain http://soundcloud.com/dyallas

Our Interview Workout Plan:

  • 00:00 Intro
  • 02:41 Warmup
  • 04:45 Childhood
  • 07:19 How to create our own ‘inner stage’ to speak our truth
  • 09:48 Why did Gabby turn to drugs and alcohol?
  • 11:16 The value of serenity, courage and wisdom
  • 13:32 Why did Gabby take such a risk in writing ‘Happy Days’?
  • 15:15 How did journaling unlock a deeper layer of truth in ‘Happy Days’?
  • 18:11 Remembering her trauma in a dream at 36 years old
  • 20:38 How is Gabby re-experiencing childhood through her son’s eyes?
  • 22:10 Cool-down
    • ...more
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    The Lilah Jo ShowBy Lilah Jo
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