practice time: 14min

The intention for this practice is to release the unnecessary tension and open up for the kindness and sweetness of life and all the incredible opportunities that are on their way to you as we speak.

Welcome to aura flows through meditation, the safe space where we meet to take a break from everything that’s happening in our lives and show up for ourselves. Let’s take a deep breath and make the aura flow.

https://linktr.ee/aura.flows