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Struggling to get more distance without over-swinging? The secret could lie in your X-Factor – the separation between your hips and shoulders during the backswing.
In this podcast, I’ll break down what the X-Factor is, why it matters, and how to train it properly to unlock effortless power in your golf swing.
As a golf physiotherapist, I focus on building rotational strength, mobility, and sequencing – all essential to creating that powerful coil for longer drives.
Whether you’re a weekend golfer or aiming for lower scores, this is the missing piece to gain more distance safely and efficiently.
Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcast
Get my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
By Billy TroyStruggling to get more distance without over-swinging? The secret could lie in your X-Factor – the separation between your hips and shoulders during the backswing.
In this podcast, I’ll break down what the X-Factor is, why it matters, and how to train it properly to unlock effortless power in your golf swing.
As a golf physiotherapist, I focus on building rotational strength, mobility, and sequencing – all essential to creating that powerful coil for longer drives.
Whether you’re a weekend golfer or aiming for lower scores, this is the missing piece to gain more distance safely and efficiently.
Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcast
Get my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast