Episode #6: My healing journey. Wow. It has been a very long journey indeed, I had an art therapist when I was very young, when I finally had the courage to let my mom know... Such a scary conversation to have. That I was being molested. The first thing that she did was get me into art therapy, and it was such a healing journey to be able to be with other children. It was group therapy, but had had similar experiences to me. Some of their experiences were beyond belief. I almost needed therapy for the therapy I was having when they started sharing their stories. But to learn the importance of healing through art, and healing through sharing, was so important for me. So as I have gone through my healing journey, there's been lots of ups and downs, lots of peaks and valleys, and the part I wish that I would have known from the beginning is that when we hold ourselves with compassion and love and we have that strong foundation, so much of our healing just happens naturally.
Listen in to hear more...