128 Gaining Control of Your Health With Candace Rhodes

Candace Rhodes is a scientist turned CSCA Certified Personal Trainer.  She helps women lose weight by giving up dieting and endless hours of cardio in her F.I.R.E. method program.  She makes the weight loss journey fun, sustainable and effective through small habit changes to help women look and feel amazing in a body they love while eating their favorite foods.  How to connect with Candace: Website: RhodestoStrength.com Instagram: Instagram.com/rhodestostrength   Get Your Losing Weight to Gain Control Merch and Resources: https://www.thegwenalexander.com/the-online-store   How to Connect with Gwen: Website: http://www.thegwenalexander.com Email: [email protected] Facebook: www.facebook.com/thegwenalexander Instagram:  @TheGwen1685   Twitter: @TheGwen1685 Disclaimer: The information provided in this podcast is for informational purposes only.  The views of any guests on the podcast are their own.  The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.