Walking and running, your key to life!

Gait retraining for runners, featuring Dr. Izzy Moore


Listen Later

Is there a 'right' way to run? Can changing your running style help with injuries and performance? Should you run on your heels or your toes? Join us to explore the science of gait retraining and find the answers with expert Dr. Izzy Moore.
...more
View all episodesView all episodes
Download on the App Store

Walking and running, your key to life!By Run3D Limited