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Game Changer: Jeff Williams on Redefining Wellness in Wayne State Athletics
If you’re struggling, consider therapy with our sponsor BetterHelp. Go to https://betterhelp.com/focusup for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
In this episode, we're privileged to host Jeffrey Williams, the Assistant Athletic Director for Mental Health and Wellness at Wayne State University.
Join us as we explore the crucial significance of mental health in areas historically overlooked, particularly within the realm of athletics. Jeff shares invaluable insights into the evolving landscape of mental health support within athletic communities, shedding light on the strides made and the work yet to be done. From destigmatizing mental health conversations to implementing robust support systems, we unravel the multifaceted journey toward prioritizing mental well-being in sports.
Discover how Jeff's role pioneers a new era, advocating for athletes' mental health needs, and fostering a culture of resilience, self-care, and emotional well-being. Through compelling anecdotes and expertise, we uncover the transformative impact of integrating mental health practices in spaces where it hasn't always been a focal point.
Tune in as we navigate the intersection of athletics and mental health, uncovering strategies, challenges, and triumphs in reshaping these pivotal spaces for the betterment of individuals and communities alike. Join us on the Focus Up Podcast for an insightful discussion that underscores the undeniable importance of mental health in all aspects of our lives.
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By Deiontae Nicholas | Amanda Bastien
5
1212 ratings
If you’re struggling, consider therapy with our sponsor BetterHelp. Go to https://betterhelp.com/focusup for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
In this episode, we're privileged to host Jeffrey Williams, the Assistant Athletic Director for Mental Health and Wellness at Wayne State University.
Join us as we explore the crucial significance of mental health in areas historically overlooked, particularly within the realm of athletics. Jeff shares invaluable insights into the evolving landscape of mental health support within athletic communities, shedding light on the strides made and the work yet to be done. From destigmatizing mental health conversations to implementing robust support systems, we unravel the multifaceted journey toward prioritizing mental well-being in sports.
Discover how Jeff's role pioneers a new era, advocating for athletes' mental health needs, and fostering a culture of resilience, self-care, and emotional well-being. Through compelling anecdotes and expertise, we uncover the transformative impact of integrating mental health practices in spaces where it hasn't always been a focal point.
Tune in as we navigate the intersection of athletics and mental health, uncovering strategies, challenges, and triumphs in reshaping these pivotal spaces for the betterment of individuals and communities alike. Join us on the Focus Up Podcast for an insightful discussion that underscores the undeniable importance of mental health in all aspects of our lives.