We head back up to Canada today to catch up with Mark who was in the midst of off-season training with some of today's best hockey players. Check out why Mark's name is synonymous with athletic excellence and how he is changing the game in not only off-season training, but elite sports performance. For more informantion on Mark and his training company, go to http://www.fitzgeraldets.com/

Pro hockey training, off-season training, dynamic movement IG: fitzgeraldets website: www.fitzgeraldets.com Links and more info - FSM Sports Website - fsmsports365.com Facebook - www.facebook.com/fsmsports365/