On this episode of Gamewreckers and Slobberknockers, Coach Mike Jones of North Central High School joins us to talk about run fits in the 3-4 defense. We cover the base gap runs, zone schemes, counters, the Wing T and Triple. We also delve into the reads and keys of both the inside and outside linebackers and how to use spring ball to help out.

0:15 Introduction

1:56 Playing college golf and how it helps his coaching

3:20 Coaching the Inside and Outside Linebackers

6:50 Influencers to his coaching philosophy

9:20 Spring Ball

14:00 Summer Schedule

18:05 Coaching up run fits in the 3-4

21:30 Run Fits against the Zone

27:10 Coaching from the Box

30:55 Run fits against the Counter

32:20 Run fits against the Wing-T and the Triple option

36:50 ILB Reads

38:00 OLB Reads

41:17 Gamewrecker and Slobberknocker

44:51 Bringing the House

Twitter: @CoachMike_Jones