Discover how gamification is transforming daily life, from fitness apps to education and beyond. Host Sophie Lane unpacks the science, psychology, and real-world impact of game elements like points, badges, and leaderboards. Explore the benefits, hidden risks, and practical tips to use gamification for motivation, learning, and self-improvement—without falling into common traps.

Explore more episodes, show notes, and bonus content at https://intelligentpod.com