In this interview we discuss gamification and how Declan uses a spreadsheet to keep focused and stay motivated. Find out how a simple point system can be used to make work enjoyable and productive. This provides context and understanding on how feedback loops work when using a gamification to structure your working day. Find out how dopamine can be used to become motivated. Learn how intrincis and and extrinsic motivation differs and how the gamification triggers intrinsic motivation to make every day a successful and rewarding day.

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