The conversation explores the gamification of everyday life and the impact it has on our habits and behaviors. It discusses how technology and apps use game-like features to keep us engaged and addicted. The hosts share personal experiences with gamified habits and discuss the need to break free from these addictive patterns. They also touch on the importance of living life with intention and making conscious choices to break bad habits. The conversation concludes with a discussion on the relationship between habits, happiness, and personal growth. In this conversation, Mike and Brad discuss personal growth and changes in their personalities over time. They explore the concept of being true to oneself and the importance of surrounding oneself with positive influences. They also touch on the negative aspects of social media and the gamification of life. The conversation ends with a humorous exchange.