GANGSTA HOLISTIC

GANGSTA HOLISTIC

By J. AlanHealth & Fitness
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GANGSTA HOLISTIC episodes

  • GANGSTA WITH MY HEALTH EP15- I'M STRONGER THAN MY DIAGNOSIS FT- TIFFANY NICOLE CARTER

    Listen to her courageous story on how she is dealing with multiple sclerosis. This woman is a super hero! With child on the way she is inspiring others to live their best freakin’ life regardless of any circumstances! Everyone has a story, this is hers!   

    Hosted by Wellness Advocate & Author J Alan  

    @gangstaholistic 

    @skitcarter   

    Website: https://www.GangstaHolistic.com

    Apparel: https://www.teespring.com/stores/gangstaholistic

    27 min
  • GANGSTA WITH MY HEALTH EP14- MENTAL & PHYSICAL CONDITIONING, THE CONNECTION FT-COACH WILL TUCKER

    4 time Vegan Body Building Champion Coach Will Tucker stopped by and shared with us some tips to align the mind with the body. He tells us working out isn’t all about going in and lifting like a maniac. There is also a mental & spiritual process that needs to take place in order to reach optimal health. This guy is amazing and had a lot of good information. At 50 years old this man looks not a day over 40!  

    Hosted by Wellness Advocate &Author  J Alan   

    @gangstaholistic 

    @bodyfusionfitness   

    SUBSCRIBE: www.GangstaHolistic.com⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 

    🎧 PODCAST STREAMING:⁣⁣⁣⁣⁣ iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.⁣⁣⁣⁣⁣

    39 min
  • GANGSTA WITH MY HEALTH EP13- FLY AT 50 WITH VEGANISM FT- VEGAN MONK & MRS. VEGAN MONK

    My brotha Vegan Monk stopped by with his beautiful wife Tammy. They spoke about how becoming vegans changed their lives and gave them a whole new perspective of compassion about life. Everyone has a story, this is theirs.   

    Hosted by Wellness Advocate & Author J Alan  @gangstaholistic 

    @monk_eternal @iammrsveganmonk   

    Website: https://www.GangstaHolistic.com

     Apparel: https://www.teespring.com/stores/ganstaholistic

    32 min
  • GANGSTA WITH MY HEALTH EP11- ESTABLISHING FINANCIAL WELLNESS FT- KING DARICE BEY

    This brotha right here is all about business. Tune in and vibe with us as we talk financial wellness! King Darice specializes in building personal & business credit as well as network marketing. Get serious about your future today...you feel me?  Hosted by CHF Survivor, Wellness Advocate & Author J Alan  @gangstaholistic 

    Hosted by: J Alan

    SUBSCRIBE: www.GangstaHolistic.com

    29 min
  • GANGSTA WITH MY HEALTH EP10- CBD & MENTAL ILLNESS FT- DEVYN

    Check out Devyn from 2 Brown Gurlzz! She is an expert and specializes in CBD products. Hear how she helped her mother survive through mental illness. Everyone has a story, this is hers.   Hosted by CHF Survivor, Wellness Advocate & Author J Alan  @gangstaholistic @amazingbeautee  

    SUBSCRIBE: www. GangstaHolistic.com

    36 min
  • GANGSTA WITH MY HEALTH EP9- MY BATTLE WITH ENDOMETRIOSIS FT- KREDIBLE

    Her story may be close to yours. She found a way to maximize her health and slap the spit out of endometriosis’s jaw bone. Lol! Listen in to Kredible as she gives us a tour through her journey!   Ready to get Gangsta through mind, body, spirit? Subscribe below! ⁣⁣⁣⁣ Hosted by CHF Survivor, Wellness Advocate & Author J Alan  @gangstaholistic @xxkrediblexx  Tired of that boring health and wellness stuff? Subscribe below!  

    Hosted by J Alan

    SUBSCRIBE : www.GangstaHolistic.com

    36 min
  • GANGSTA WITH MY HEALTH EP7 KETO VEGANOMICS FT- CHEF DAINESE

    Here we go! Chef Dainese of Keto Veganomics slides through to let us know how gettin’ gangsta with her health changed her life! She also gives us the rundown on how to bring the body to  a state of ketosis through a plant based lifestyle. Everyone has a story, this is hers.

    Hosted by J Alan

    SUBSCRIBE: www.GangstaHolistic.com

    30 min

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