Rob The Mic

Garage Gains & Getaways


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This past weekend was all about change, commitment, and much-needed escapes. From drinks and apps at Lock & Key on Friday to kicking off a garage-to-gym transformation on Saturday, I'm making moves toward a new lifestyle commitment. Sunday threw in an unexpected but much-needed getaway to Holcomb Creek in Big Bear, reinforcing something I always say—get the f*ck out and go see shit! And Monday? The real work began with my first circuit workout with my brother, officially setting foot on Struggle Street.This episode is all about staying focused—whether it’s working out, setting goals, or pushing through when things get tough. It’s easy to get discouraged, but the key is not dropping the ball, staying locked in, and pushing forward no matter what. Tap in for some real talk, motivation, and reflections on a therapeutic weekend that reminded me why consistency is everything.Stay Golden y'all 💜🎙️

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Rob The MicBy Rob Carmona

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