You’ve heard the expression, “Garbage in, Garbage out”? I am sensing that this is one of the most critical perceptions for humans at this time. What do I mean? What we humans put into out minds, emotions, bodies and Spirit results in our experience good, bad or indifferent. We can master our experiences by mastering what we consume. Please listen as I talk about how self-mastery of what you put into yourself leads to better experiences in life.