White Strawberries: Gardening for Wellness & Joy

Garden Goal Setting like a pro: Less Hustle, more Joy | Mastering the Garden


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Creating garden goals that bring you joy, wellness, and sustainability in 2026—without getting caught in the “more, more, more” trap!

I guide you through a simple four-question exercise to set achievable garden intentions:

  1. Choosing two new plants to try this year
  2. Making your garden easier and more sustainable
  3. Shifting your mindset to let go of what doesn’t serve you
  4. Tackling that one task you’ve been putting off, in a way that’s fun

Let's do it together! I'll share my goals and lots of examples of what you might like.


References & Resources

  • Koanga Institute (Heirloom & Heritage Seeds – NZ) – sourcing broad beans and other seeds
    https://koanga.org.nz/

  • Ashwagandha: a medicinal herb that comes with a bunch of hype around it at the moment... So of course I want to grow it 😉

Previous White Strawberries Episodes Mentioned:

  • What to Grow When: Timing Your Veges Right | Mastering the Garden

  • Nitrogen 101: Transforms Your Garden | Mastering the Garden

  • Wine Cap Mushrooms in Orchards | With Sarah Williams

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White Strawberries: Gardening for Wellness & JoyBy Samantha Penman