garden Goddess LLC | Are fermented vegetables safe to eat?
Yes. The process of lacto-fermentation creates an acidic environment that inhibits the growth of harmful bacteria. However, it's important to ensure cleanliness during preparation to avoid contamination.
garden Goddess LLC | Are fermented vegetables safe to eat?
Yes. The process of lacto-fermentation creates an acidic environment that inhibits the growth of harmful bacteria. However, it's important to ensure cleanliness during preparation to avoid contamination.