Hello Good People! Welcome to A Cup of Tea & Jams podcast. This is an audio companion to my newsletter. Every now and again, I want to chit chat and send a little voice note about life, plants, and good music. Today, I am excited to share the first installment of my Garden Talk series. This is where I bring stories about the different plants I am currently growing this season and all that I am learning about myself and life during the process. This episode is about the beautiful and uplifting Lemon Balm, which has supported & replenished myself over the last couple of weeks.

My musical offering is “Symptom of Life” by WILLOW. In the episode I break down my interpretation of this song and how it feels like my time with lemon balm.

Lastly, as I mentioned at the end of the podcast, there is a wonderful Spiritual Herbalism Conference that is happening the first week of October, 10/5-10/6. This year’s theme is A Healer in Every Home. It will be a powerful time so I hope that folks who are interested, can attend!

Enjoy this episode! There is also a transcript provided to read on the web version of A Cup of Tea & Jams. After you listen, let me know what you think in the comments or send me an email.

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