Author, broadcaster and nature therapist, Ellen Mary joins us this week, In a wide-ranging conversation, Ellen Mary shares her thoughts on how gardening and being in touch with nature provides immense benefits for physical and mental health. We discuss forest bathing, veganic gardening and agree that she to join us as a special guest host on the podcast providing we can secure a special guest!

Find out more about Ellen Mary:

http://ellenmarygardening.co.uk/

https://www.peopleplantswellbeing.com

https://www.ethica-content.com

The Plant Based Podcast: 

https://theplantbasedpodcast.net

The Plant Based Podcast episode's mentioned in this espisode:

Dr Neil Bell talks about moss: 

https://podcasts.apple.com/gb/podcast/the-plant-based-podcast-s11-e06-discover-the-hidden/id1451392483?i=1000615616148

Chris Packham part 1: 

https://podcasts.apple.com/gb/podcast/s3-e13-part-1-chatting-with-wildlife-hero-chris-packham/id1451392483?i=1000489534362

Chris Packham part 2: 

https://podcasts.apple.com/gb/podcast/s3-e13-part-2-talking-plant-life-with-chris-packham/id1451392483?i=1000490227884

Discover more about our hosts:

Kate Turner: www.gardenerguru.co.uk

Phil Wright: www.wrightobara.com