We speak to practice owner Gareth Jones from Monmouth, Wales, who describes setting himself the challenge of 'Everesting' to raise money for charity.

Everesting involves climbing 8,848m of elevation, usually by cycling – the equivalent of Mount Everest.

But Gareth decided to brave the challenge on foot, raising an impressive £16,000 so far for Prostate Cancer UK.

We hear about how he prepared, the difficulties on the day and how the local community supported him on his 22-hour climb.