Gary Collins of The Simple Life interviews Michael Ostrolenk.Below is Collins' summary, and also find the interview on his website (https://www.thesimplelifenow.com/e9/).

In this episode, I interview Michael Ostrolenk. Michael is a Master Coach/ Head Instructor at the Unbeatable Mind Academy and host of the Michael Ostrolenk Podcast. He is a licensed psychotherapist. Ostrolenk completed his MA in Transpersonal Counseling Psychology at John F. Kennedy University and his BA in government at West Virginia Wesleyan College. He did post-graduate training in somatic psychology at the California Institute for Integral Studies and health psychology through the Health Medicine Forum. Ostrolenk is certified in Spiral Dynamics and Wade Mindsets. He graduated from SEALFIT’s 3 Week Academy and Kokoro Camp 10.”

Your Better Life Topics Discussed:

A little about Michael

What is SEALFIT

A bit about the human mind and how it works

Understanding the mind of the sociopath and psychopath

Our broken system and how it affects our mind

Understanding and using mindfulness

Why forced “labeling” is stupid

How all humans are not the same

Understanding the primal lifestyle

Bettering yourself by shutting out the noise