Gary Ditsch (garyditsch.com) joins Andrew Nauenburg and Zac Dominguez in an awesome conversation about sports performance, using technology, setting goals and maintaining good habits, and athlete mental health and wellness. Gary is an exercise physiologist and endurance coach that turned a passion for technology and data into a second career, sports continued to be a major factor in his personal life and his professional ambition. The underlying question he helps athletes, individuals, and organizations think through is how can we use technology to improve our behaviors and actions. I'm super pumped to have him on the show because of how he approaches habits and behavior as the foundation of happiness. He emphasizes developing new habits, starting new behaviors, in order to create a lifestyle that enables them to be successful. Gary's experience will have a profound impact on your life as a coach and athlete. He’s currently building KeyFrame Sports (keyframesports.com) - a product to help soccer coaches at all levels.Full show notes here: heycoachpodcast.com/garyFollow UsFacebook.com/AndrewNauenburgFacebook/com/GetKeppaInstagram.com/AndrewNauenburgInstagram.com/ZacDominguezInstagram.com/GetKeppaTwitter.com/AndrewNauenburgTwitter.com/ZacDominguezTwitter.com/GetKeppa