Padre Pio said “That worry is useless. That may be so true, but it is real. So how can we avoid those sleepless nights and live our lives worry free. I don’t know but my friend Gary Zimak who is the author of a number of books on the subject of worry and anxiety joins me along the way to discuss some helpful strategies.

Gary is an author speaker and fellow podcaster. If you want to find out more about Gary Zimak’s ministry go to https://followingthetruth.com/