Running on fumes after a sleepless shift and six hours of highway, the host takes you from kids’ hockey drama to Sadhguru’s “cosmic geometry” with pit stops for gas-station humility, coyote choirs, and fast-shoe banter. It’s part confessional, part rink-side sermon on aligning body and mind to reduce life’s friction. Between jokes about penalties for blowing kisses and dreams of droid-parenting, he lands on a simple practice: keep showing up, breathe, and aim your angles at something bigger.

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