Empowered Communication

Gaslighting and Brainwashing: Are You Making This Up?


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In Episode 14, Meredith and Megan talk about how gaslighting and brainwashing show up in the workplace, and how they can impact a work environment. Gaslighting happens when we fail to acknowledge someone else's reality, and instead reassert our version of reality or what we want reality to be. Brainwashing happens when we use coercive strategies to pressure people to share a certain reality. Both dynamics can create a toxic work environment, even when we are not intending to create that. Meredith and Megan talk about their personal experiences with gaslighting and brainwashing at work. 

Click here to access the AI generated transcript of this episode.

Do you have a story about a toxic work environment? We would love to hear it! Share your story here.



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