A recent article, that went viral on social media called, "Prepare for the Ultimate Gaslighting" caught my attention as well over the last few weeks. It is a message to prepare us for what is to come as we turn down restrictions and integrate back into society. The concept of gaslighting is a term that suggests our ability to be manipulated into a particular state of feeling. This is being incredibly exasperated in the time in the pandemic, but we do not know realize is how gaslighting effects us every day. We are constantly being "manipulated" to feel a certain way about things, rather then be able to express our authenticity around our experience. 

In this episode I talk about Gaslighting as it is currently infusing our belief system and what we can expect from it as we move toward increasing socialization. It is something to be wearing of for sure and I provide you with ways to discern what your being "told" to feel vs. what you "Actually" feel. 

Article Featured: https://www.wbur.org/cognoscenti/2020/04/14/gaslighting-coronavirus-julio-vincent-gambuto

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