Gaslighting is a form of emotional abuse in which one person manipulates another person into doubting their own perceptions, memory, and sanity.

Merriam-Webster, the US dictionary publisher, announced that its 2022 word of the year is "gaslighting" due to the tremendous growth in the word's popularity.

Gaslighting can occur in all types of relationships, like romantic partnerships, friendships, and family relationships.

Listen to this episode of Awkward Talks to understand

- the how, what, and why of Gaslighting

- tips for recognising it

- possible solutions and guidance