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let's talk about fueling our Glow-Up!

I share a story about a life that felt empty

we talk about:

the wrong fuels

the right fuels

pleasure fuel

courage fuel

community fuel

I share systems that keep the flame and the problem of the plateau

I share a Micro-Ritual and a 7 day Glow-Up fuel plan

www.sheignitescandleco.com

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