<p>In this episode, Sensei Morris talks about how to get the most from the holiday season (and other emotion-laded times) by practicing gratitude and generosity as dharma gates.</p>

In this episode, Sensei Morris talks about how to get the most from the holiday season (and other emotion-laded times) by practicing gratitude and generosity as dharma gates.

Gates to Awakening: Giving and Thanking

Spiritual practice should be an adventure, an exploration of new areas of life and a process of discovering and transcending our boundaries so that we gain wisdom, expand our comfort zones and develop skills and strengths. Your host, Sensei Morris Doshin Sullivan, is a Zen monk who will help you apply the Buddha’s teachings to everyday life—whether you want to reduce stress, live with more purpose, or even be a spiritual superhero!

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Gates to Awakening: Giving and Thanking

Gates to Awakening: Giving and Thanking