As 2021 screeches to a close (and we're not sorry about that are we?), we look toward 2022 with hopeful anticipation.  The last two'ish years have been tough on all of us for so many reasons and we're all looking for ways to expand our mental and physical well-being. I talk with the lovely Melissa Kinsel about her lifelong learning with yoga and how rookies like me (and you!) can tap into the positive wellness benefits of yoga.