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SPRAINED ANKLE ? HOW TO AVOID INJURY AND RECOVER FAST ?
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#SPRAINED ANKLE
#INJURY
#MUSCLEINJURY
#RECOVER
#MUSCLEPAIN
#TIPS
#HOW TO HEAL PAIN
#/HOW TO RECOVER INJURY
HOW TO AVOID KNEE INJURY AND KNEE PAIN ?
SO FREINDS I KNOW IT IS A QUESTION IN THE MIND OF LOTS OF PEOPLE THAT HOW TO AVOID KNEE INJURY AND WHAT PRECAUTION SHOULD WE TAKE ?
KNEE IS A MOST USABLE JOINT OF THE BODY SO THATS WHY YOU HAVE TO BE CAREFULLY ABOUT IT AND DIDN'T IGNORE IT .
IN THIS VIDEO I HAVE TOLD THAT HOW TO AVOID KNEE INJURY MAKE SURE YOU HAVE LISTEN THIS FULL PODCAST YOUR TIME IS MOST VALUABLE ITS REALLY MEAN TO ME .
#KNEEINJURY
#KNEEPAIN
#HEALTH
HOW TO WEIGHT GAIN FAST ?
PEOPLE BECOME VERY FRUSTRATE WITH THIER NOT GAINING THIER WEIGHT BUT LISTEN FREINDS WEIGHT GAIN IS NOT A IMPOSSIBLE THING
YOU HAVE TO ONLY UNDERSTAND THE LOGIC BEHIND IT WHEN YOU UNDERSTAND THIS IT BECOMES MORE EASY FOR YOU . IN THIS PODCAST I HAVE EXPLAINED EVERYTHING IN DETAIL IN THIS PODCAST YOU MUST LISTEN THIS AND AFTER DON'T FORGET FOR SHARING THIS PODCAST WITH YOUR FREINDS AND FAMILY MEMBERS.
#WEIGHTGAIN
#WEIGHTLOSS
#GAINNING
How does drinking water help you lose weight?
Hello friends!
Hope you're having great day! I heartily welcome all of you in the Fit Gaurav channel . This channel contains hindi videos on health and fitness, weight loss , wait gain, workout videos, fasting ,flexibility , how to eat healthy food, motivation , free diet plan .......etc Weight loss has become very difficult for everyone nowdays.
But but it is difficult only for those people. for those who do not know, how can they lose weight. see freinds weight loss is not a difficult task or impossible thing you have to workout or make you diet good you have to go calories deficit. But today i have talk about how water helps you in a weightloss can you losse weight by drinking water whats the benefits of water how much you have to drink water everyday . etc don't miss this video guys this video is full of informational video and i hope you will like and share this video after you watching.
#FITGAURAV
#FIT
GAURAV #water
Thanking you For online coaching - Dm me on watsapp 7009559055 #FITGAURAV #GAURAVARORA #FITGAURAV
What is the difference between brown bread and whole wheat bread ?
If you pay a bit of attention to the ingredients list of brown bread, what goes into making that bread , you will find out that it has added refined flour(which is maida) and added color which is nothing but normal white bread with added some colors.
Now when you talk about whole wheat bread should be made up of 100% atta which is it should not have any refined flour added to it,
by which you will get a good amount of fiber from the whole wheat bread
thus just read the ingrediant of any health product that you purchase, as a lot of brands are the indian marker are just selling.
#brownbread
#wholewheatbread
#weightloss
#healthyfoods
can you lose weight by drinking water ?
Tags: पाचन तंत्र
Tags: weightlfting belt #weightliftingbelt#zymbelt#why#shouldyou#wear#azym
The podcast currently has 10 episodes available.